HEALTH AND BEAUTY

The mangosteen fruit is scientifically known as Garcinia mangostana is a tropical evergreen tree, the mangosteen fruit comes from Indonesia and is widely available in some areas of Southeast Asia such as Singapore, Malaysia, Thailand, and Vietnam, and also in some areas of Africa. Mangosteen, acclaimed for its unique appearance and taste often revered as the queen of tropical fruits, especially in the East. The fruit has three main parts: purple skin, white inside flesh is segmented like an orange and seeds, found in meat. Her skin was very bitter if eaten, while the meat has a delicate aroma with a sweet taste. The outer shell or skin of the mangosteen (called the pericarp) is rather difficult, but can be opened easily. Mangosteen has been a part of traditional medicine from various Asian countries for a very long time, and never brought all the way across the world so that it can be sampled by Queen Victoria. The health benefits of mangosteen known since the 18th century and has b...

Strawberry fruit called the 'queen of fruits "In Asian countries because it is packed with health benefits. Compared with fruits such as apples, oranges or bananas, strawberries have the highest amount of nutrients. Heart-shaped strawberries, juicy have more to offer tremendous benefits beyond sweet and tastes. "Strawberries are the angels of the earth, innocent and sweet with green leafy wings reaching to the sky." - Jasmine Heiler Helping burn stored fat Red coloration contain anthocyanins, which stimulates the burning of stored fat. When a group of animals fed a high-fat diet along with anthocyanins, they gained weight 24 percent less than the animals ate a high-fat diet without anthocyanin added. (The Journal of Agriculture and Food Chemistry) Improving term memory pendekAnthocyanin improve short-term memory by 100 percent in eight weeks. (The Journal of Agricultural and Food Chemistry) Low Calories One cup has just 54 calories. Inflammation Strawberries lo...

Papaya is a fruit that is available all year round, it tastes delicious, sweet and soft. Papaya fruit with many benefits for health and beauty. Papaya fruit is one of the favorite fruit lovers both for nutrition, digestion, and medicine. Papaya trees are widely grown throughout the tropics and is cultivated for fruits and latex papain, an enzyme that is used in the food industry. Papaya is included in the family Caricaceae genus Carica and scientifically referred to as Carica papaya. Papaya tree bearing fruits are round or shaped like a pear, but long to have a length of about 15-25 cm. Inside the fruit there are a lot of black seed, in the central cavity. Orange flesh, either yellow or pink, soft and has a delicious flavor and a sweet, musky flavor with a rich flavor. What was not known that papaya has many hidden benefits to the skin, and hair health. Not only the fruit itself, but other parts of the papaya are also very useful like leaves. Like 'Papain' commonly known as ...

Benefits Palm Sugar - There are two types of sugars that are widely used and consumed by the people of Indonesia, namely white sugar and brown sugar or also called palm sugar. Unlike the white granulated sugar and is derived from sugar cane juice. Palm sugar has a texture that is dense and coarse, this type of sugar is made from sugar palm juice is processed in the traditional way. Because it has a sweet taste and sticky, palm sugar for cooking a variety of traditional foods. In addition, palm sugar is also used as a sweetener in food - healthy drink. This is because brown sugar is a sweetener that is low in calories so it will not cause obesity. Not only that, the typical sugar Indonesia also has many benefits that benefit the body. Here are some health benefits of palm sugar to the body, according to what is written in kesehatan.blogekstra.com. As some of which are as follows: 10 palm sugar for health benefits 1. Source of Antioxidants In the palm sugar content of antioxidants ...

Mango Juice Benefits - Who does not know the mango. The fruit is considered as one of the fruits are delicious and tasty in this country are found in Indonesia, because the mango tree is a plant that can flourish in the tropics. Because it is a kind of seasonal fruit and fruit only at certain times only, fresh mango fruit missed his presence by his fans. Besides being able to be consumed directly, mangoes can also be processed into a number of culinary delights such as mango juice, mango pudding, fruit salad, smoothie, fruit salad mix and other processed products. Thus, fans of mango fruit will not feel bored when taking it. However, the processed mangoes are usually consumed fresh mango juice. Because the mango juice consumption is a practical and fast way for people who do not have much time to consume it directly. By consuming the processed mango juice, the body will more quickly absorb the nutrition in it. Because, the body does not need to work hard to absorb nutrients in liqui...

Benefits of Guava Leaf - Among the kinds of leaves of herbs, leaves most recognized by the public is guava leaves. Since ancient times to the present guava leaves can be trusted to cope with diarrhea and several other health problems. If consumed leaves have a sense that sepet and tasted slightly bitter on the tongue. However, if you do not like the taste when consumed directly guava leaves can be made into tea leaves of guava or guava leaf herb that has good taste. Anatomize information from sehatalamiku.com, in guava leaves are substances such as vitamin C, an antioxidant, quercetin, flavonoids, fiber, tannins, chlorophyll and many other content. What is meant here is the guava leaves, not the water guava leaves and leaves of cashew nut / cashew. Of all the content that is owned by the leaves of this, it is no wonder that guava leaf has been used as a herbal leaves to treat a number of diseases since the days of our ancestors. After knowing the content in guava leaves, the foll...

Dragon fruit is the fruit of a cactus plant that grows in tropical and subtropical regions covering Asia and Latin America. The dragon fruit has a yellow or red skin with green scales on it, prickly, inside white, magenta or pink flesh and have a lot of small black seeds, the overall shape resembles a dragon and therefore named dragon fruit. Dragon fruit provides a number of essential nutrients and has some potential health benefits as well. Another name of the dragon fruit is Pitaya. Two risk factors for heart disease experienced a high level of oxidative stress and arterial stiffness. Eating dragon fruit helps us to improve the conditions like this: 1. Cholesterol Dragon fruit is low in cholesterol and has no cholesterol unhealthy fats that harm the human body. 2. Fat Dragon fruit consists of small amounts of monounsaturated fat is healthy because fruits contain many seeds in the edible parts. Seeds and nuts in the dragon fruit contains fat and protein. 3. Fiber Dragon fruit is...

Milk is a drink that has a high protein intake. Not only high in protein alone, in milk also has more nutritional content of such vitamins and phytonutrients that are beneficial to health. There are two types of milk that can be consumed by humans, namely milk derived from animal protein and dairy products derived from vegetable protein. Milk derived from animal protein, consisting of cow's milk, goat's milk and buffalo milk. While milk derived from vegetable protein, such as soy milk and almond milk. In Indonesia alone state, soy milk is processed into a variety of flavors, like the original, chocolate, strawberry, ginger and others. All these variants have good taste. Not only good for consumption, soy milk also has many health benefits that are beneficial for the body, especially for pregnant women. Inside there is the nutritional content of soy milk in the form of folic acid, calcium, protein, fats, carbohydrates, vitamin A, vitamin B1, and vitamin E so it is good for th...

B enefits of apples, apple fruit for health benefits, the benefits of an apple for health The apple does taste good, whice fruit is a popular one and in favoritekan. But many do not know the benefits of apple, beautiful fruit is packed with rich phyto nutrients that are needed for optimal health. Other antioxidants in apples bermanfaaat for disease prevention. Here are 15 Benefits of Apples for Health: 1. Can whiten teeth Biting and chewing apples can stimulate the production of saliva in your mouth, reducing tooth decay by lowering the levels of bacteria. 2. Prevent Alzheimer peyakit A new study conducted on mice showed that drinking apple juice could keep Alzheimer's disease and fight the effects of aging on the brain. Mice in the study by eating an apple diet showed higher levels of the neurotransmitter acetylcholine and perform better in maze tests compared to the usual diet. 3. Prevent against Parkinson Research has shown that people who eat fruit and other hi...

Avocado is a pear-shaped fruit known for its health and beauty benefits of magic around the world. Originating from Mexico, Guam and Central America, fleshy green fruit has been in cultivation since time immemorial. The fruit is naturally loaded with a myriad of essential nutrients and thus traditionally used to treat some health problems and skin care besides consumed as food. Avocados are one of the most healthy natural ingredients on the planet and is also considered as a complete diet for infants. They contain more than 25 essential nutrients including vitamins (A, B, C, E, and K) and minerals such as copper, potassium, iron, magnesium and phosphorus. In addition, they also contain essential proteins, fiber and phytochemicals that are beneficial such as glutathione, lutein and beta-sitosterol. However, medical experts advise to go easy on eating avocados because it also contains a lot of calories and therefore excessive use could prove extremely harmful for obese people. ...

Bananas are one of the most widely consumed fruit, according to the US Department of Agriculture, America's favorite fresh fruit. Long curved yellow fruit containing potassium and pectin. Laura Flores a nutritionist based in San Diego mekatakan, banana can be a good way to get magnesium and vitamins C and B6. Bananas are high in antioxidants, which can provide protection from free radicals. Flores also describes the health benefits associated with bananas, which are known to reduce inflammation, protect against the development of type 2 diabetes, help you lose weight, strengthens the nervous system and helps the production of white blood cells, all because of the high content of vitamin B6 are bananas. Bananas For Health Benefits 1. Heart health Bananas are good for your heart. bananas contain potassium, an electrolyte minerals that make electricity flow throughout your body, which is necessary to keep your heart rate. Bananas have high potassium and low sodium content can ...

Benefits of Coffee for Skin - About 10 of 8 adults very fond of drinking coffee. Coffee is a beverage derived from the seeds of coffee cherries that have been mashed. There are many types of coffee, from coffee Robusta Kopi Luwak and others. Besides useful as relievers drinks drowsiness and body warmers drinks, coffee also has other benefits for skin health and beauty. Wajahjerawat.com revealed that in coffee are substances such as carbohydrates, glycosides, minerals, amino acids, protein, caffeine, aliphatic acid / carboxylic acids, trigoneline, chlorogenic acid and many others. In addition to nourish the body, all the compound also has the ability to nourish the skin because coffee also has benefits for the skin, especially in the face. The benefits of coffee to the face has also been shown, as there are several spas and salons skin-care use coffee to the face mask. As what is quoted from manfaat.com, as for the benefits offered by the coffee to the skin are as follows: 1. So...

Benefits of Honey for Face, Honey for Hair, Honey for Skin Today we are on a journey to discover the goodness of honey. Honey is a natural sweetener oldest and has many other benefits than just sweet in taste. I am a big fan of honey and here is why you should too. Today I will share with you the wonderful benefits and use of honey. Let's look at the use of honey for the eyes, skin, hair, overall health, treatment of acne, and weight loss / diet. So let's get started right away. Honey for Skin Honey can do wonders for your skin, it's no wonder you will find so many skin care products on the market contain honey. Honey acts as an anti-aging agent, and moisturizer. Additionally, it contains anti-microbial properties and natural antioxidants that help protect skin from the sun and facilitates the skin's ability to rejuvenate and refresh the skin looks tired, so leave it soft and smooth. Honey also has the ability to absorb and retain moisture and helps in keeping the sk...

Ways to Establish Eye Make ALIS BEAUTY Tips tutorial Forming create natural eyebrows can look beautiful in several ways. Gorgeous makeup eyebrows Face Shape Match will beautify the shape of the eyebrows, and adds to the appearance more beautiful. how the shape of eyebrows is right for your face? Consider the following tips: Tips tutorial How to Form and Make Natural Beauty Eyebrow - Round Face Select the shape eyebrows medium to full and tapering near the forehead bone. You want to create and shape eyebrows like frame your face to create the illusion of face slightly tapered and rounded. Angle eyebrows will correct tapered round face. Avoid eyebrows very thin, because it will further clarify the shape of your face. With the shape and size of the right eyebrow will create a more balanced face. Examples of artists who have a round face and the right eyebrow is Ginnifer Goodwin. Tips tutorial How to Form and Make Natural Beauty Eyebrow - Face Heart Shape Heart-shaped ...

HOW TO FACE FACIAL Treatment Alone Facial Care Facial way, either naturally at home, or in the salon with a variety of prices, has many benefits, such as acne, etc. All women crave the skin is clean and free from acne and black spots. One way to do is to do facial. Facial addition can eliminate acne and black spots, it can also rejuvenate the skin and gives brightness to the skin color. Facial treatments facial commonly use natural ingredients that contain essential vitamins for skin needs that affect the balance of the skin. Not surprisingly, facial be an important first step in treating female facial beauty. Facial usually also combined with the face mask that will add to the perfection of your skin. How facial facial care tips that correct? Consider the following tips! 1. Tips on How to Care Face Facial own in-house Know your skin type in choosing the type of facial. If you have skin that tends to dry, look for facial facial cream that adds moisture needed by ...

Ways to lengthen EYELASH and Natural Thicken Tips lengthen, thicken, melebatkan, and curling eyelashes, can be a natural way. False eyelashes Although practical, melebatkan naturally long eyelashes will also provide a beautiful display. and natural way will look more natural. Lashes become a perfect eye accessory in sending 'messages'. Eyelashes can also be used as a weapon by women to seduce the opposite sex. Regardless of the reasons above, you need to take care of the eyelashes to protect the eyes against particles that can enter the eye. Therefore you need to know how to care for the natural look and seductive. Tips on how to first elongate, melebatkan, thicken and curl lashes flicks Alami Lengthen your lashes with eyelash cleaning of make-up by using a vegetable oil or baby oil. Chemical substances from cosmetics may be at risk for eyelashes. Remove makeup around the eyes with gentle movements. Do not rub, as this may deteriorate the eyelashes. Tips on how...

6 ways to beautify the face Natural tips on how beautiful without make-up following a simple, practical and easy to do, we can do as tips on how beautiful without make-up. In doing troubleshooting beautiful without make-up helps you pay attention the following matters: The first tip Easy way Beautify Face Naturally Without Make Up - Diligent cleaning the face Allowing myself to clean your face can certainly realize the more clean and beautiful face and can look cheerful always. Diligently clean the face then all the dirt on your face will disappear and avoid all sorts of problems face in general. expected would naturally pretty without makeup. Tip two ways Easy Face Beautify Naturally Without Make Up - Get enough sleep Good quality sleep you, with enough sleeping hours daily were able to provide the skin remains fresh and acne is not easy and not cause black spots. At the moment we fall asleep turns the skin also rest and regeneration on the outside of your skin. T...

Tips on How PEELING FACE, to the Most Many Benefits PEELING FACE, whether natural, chemical, and mineral peeling. the price of the products offered are also more 'economical'. often the skin look dull and rough. If you have this, then you need to do the peeling and apply a mask to face. By doing so, you can remove dead skin cells, making the skin more moist and smooth. Reporting from Woman'sHealth, many women are still misunderstand the concept of facial peels. According to Dr. Debra Jaliman, many women believe that it peels it will feel hot at first, but it can make your skin brighter. Then peels are really like what the heck? Tips on How PEELING FACE, to the Most - Exfoliation True Peeling or exfoliating facial peel is done with the outermost surface of the skin to remove dead skin cells and regenerate cells. When this happens, typically the product will rub against the skin peeling. So that friction does not backfire hot and painful on the skin, the ...

MOISTURIZING skin a GOOD FACE Products for Skin Moisturizing cream face and a nice face, can prevent skin oily, dry, become blotchy. so the selection of such products is also important we do. Specialist Doctors Dermatology Clinic Medika Sakti, Dr. Tina Ward Wisesa SpKK (K), recognizes the importance of using a facial moisturizer. Because, according to a facial moisturizer needed by the skin to maintain skin structure and function of various external factors such as dry air, air conditioning, sun, wind, and the age factor. Besides, a moisturizer also form fat on the surface of the skin so the skin becomes smooth, supple, and reduce water evaporation from the skin cells. "The function of facial moisturizer that prevents dryness and skin damage caused by external factors and make the skin more supple and glowing," he said. He explained that in general women are recommended to use facial moisturizers are women over the age of 30 years. To be more fitting, he uses a...